"I've lost over a stone in a month..."
Natalie Cookson, Customer Service Agent, Wimbledon
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| You'll Jump For Joy At The Value This Plan Gives You | |
Item Value
12 Sankom @ £3.99 £47.88
2 Multivits at 18.55 £37.10
Lifestyle Diet Plan £49.00
Joseph Kao CD1 £49.00
Joseph Kao CD2 £49.00
Joseph Kao voucher £50.00
Nutrition MOT voucher £89.00
Total Extra Value £370.98
Weekly equivalent £30.91
All this for just £10 a week more than the standard plan.
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| Joseph Kao Will Change Your Relationship With Food Forever | |
Joseph Kao DHypPsych(UK) is a specialist in psychological and behavioural change, and he has created a unique programme to help change your relationship with food forever.
He has helped hundreds of people to deal with stress and anxiety conditions, and to develop positive eating and exercise habits that have transformed their lives.
Over the last nine years Joseph has trained in various fields including solution-focused therapy, Ericksonian hypnosis, and Integral Eye Movement therapy. He is also a master practitioner of neuro-linguistic programming (NLP), and a member of the General Hypnotherapy Register of Great Britain (GHR).
When he is not seeing private clients, Joseph teaches seminars in advanced psychological change techniques to groups of therapists around the country, and he has written over 160 professional scripts for trainee hypnotherapists.
There is a significant body of scientific evidence to support the contribution made by hypnotherapy to long term weight loss. Here are just three examples, showing that groups of patients who underwent hypnosis as part of their weight loss programme were able to lose between 2 and 3 times as much weight as those who had no hypnotherapy, and were more successful in maintaining and increasing weight loss over time :
109 people aged 17-67 year olds completed a behavioural treatment for weight management either with or without the addition of hypnosis. Results show that at the end of the 9-week program, both interventions resulted in significant weight reduction. However, at 8-month and 2-year follow up, the hypnosis subjects showed significant additional weight loss, while those in the behavioural treatment only group exhibited little further change. More subjects who used hypnosis also achieved and maintained their personal weight goals.
Cochrane, Gordon; Friesen,J. (1986) Hypnotherapy in weight loss treatment.
Averaged across post treatment and follow-up assessment periods, the mean weight loss was 6.00 lbs. (2.72 kg) without hypnosis and 11.83 lbs. (5.37 kg) with hypnosis. At the last assessment period, the mean weight loss was 6.03 lbs. (2.74 kg) without hypnosis and 14.88 lbs. (6.75 kg) with hypnosis. Correlational analyses indicated that the benefits of hypnosis increased substantially over time.
Cochrane, Gordon; Friesen, J., (1986) Hypnotherapy in weight loss treatment
3. Journal of Consulting and Clinical Psychology. Volume: 54 489-492
Investigated the effects of hypnosis in weight loss for 60 females, at least 20% overweight and not involved in other treatment....hypnosis was more effective than a control group (17 vs. 5 pounds on follow-up).
Kirsch, Irving (1996).